Electrolytes food sources , water intoxication and retention !

2022.01.18 13:54 ishtarMED Electrolytes food sources , water intoxication and retention !

Electrolytes and water intoxication, water retention advice Does anyone own any idea‍ about electrolytes and water retention. I don’t know whether I need magnesium , sodium , calcium or potassium if I drink too much water, my face will look puffy, I’ll be bloated (obviously), I’ll feel dizzy and I’ll have a headache . Feeling as if my brain is swelling . Does anyone know how to read their body, whether they need to eat a banana, put some salt on their tongue or take a magnesium or calcium supplement for example about how to sort out water intoxication and water retention ? I’ve never tried an electrolyte supplement product , anyone have any experience and feelings about them ? Water weight is also a concern if I am stressed , not sleeping well, have some biological stress going on ... for example when I was taking antibiotics recently . My career depends on me not holding onto water ... and I just don’t like feeling uncomfortable and dizzy , disorientated .
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2022.01.18 13:54 Sir_AlexG H

H submitted by Sir_AlexG to TheLetterH [link] [comments]

2022.01.18 13:54 Ok_Thought2465 2016 leaf. Pre heating won't happen unless plugged in?

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2022.01.18 13:54 Huayra_BC What are we going to do against the Bucks?

With our depth at power forward all gone due to “Health and Safety Protocol” and A 10 day signing getting more than 10mins at PF, how are we going to stop Giannis. Moving caruso there leaves Jrue Or Kris Open. Curious on your thoughts and possible solutions.
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2022.01.18 13:54 TheBluntChef Character Tendency

Hi Everyone I normally don’t like making posts like this, I know there is a lot of info on the internet about my question already. It’s just not very clear or some info over laps other peoples. Basically My Platinum run completely glitched out. Not sure why but it happened. I was upset but the game is lovely so I’m not asked about playing through it a few more times. I was planning to go into new game plus and finish all the spells and miracles by simply backing up my save. I’m a big sword player so the killer spells, and miracles don’t mean much to me other then Curse weapon. But my Rings trophy glitched. I’m on a new character now just started new game plus I have everything but ally’s ring and Dorians ring because I forgot to kill Ostrava. I have pure black character tendency and was hoping some of you could share the best way to pure white fast so I can get this ring from the monumental. I don’t give a shit about this character so I don’t care how o have to play it. Would love some suggestions! I have not even killed phalanx yet. Every world except 3 is more towards pure white 3 is pure black. Thanks in advance!
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2022.01.18 13:54 Ankit19999 PUGG project is very popular and valuable also in many unique features and creative ideas.

PUGG project is very popular and valuable also in many unique features and creative ideas. submitted by Ankit19999 to airdropalertcom [link] [comments]

2022.01.18 13:54 Party_Prune_8526 noob wants to film playing pokemon

How would you advise a total newbie on how to record themselves playing pokemon for YouTube?
Like an idiot's guide.
Ideally I would want it hand held as I play alot on the go if that's possible
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2022.01.18 13:54 Useless_the_fuck Guess what two builds i did today

Guess what two builds i did today submitted by Useless_the_fuck to PixelCarRacer [link] [comments]

2022.01.18 13:54 Turbopty Cerraduras Smart/Digitales

Alguna recomendación? Quiero poner una en mi apartamento con huella y clave para la señora que me ayuda con la limpieza
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2022.01.18 13:54 Warrior_Malak Larvibragbrag

Larvibragbrag submitted by Warrior_Malak to pokemongobrag [link] [comments]

2022.01.18 13:54 wildjurkey I actually am a conductor for a railroad. I'm bored AMA

To answer a few questions that were posed in the episode "Big ol Foot", a train is crewed by a minimum of 3 people; Engineer who operates the tractive effort of the ENGINE and braking of the entire train (driving the train), conductor who is in garage of the business of the train (the territory of track to be covered and the vast amount of paperwork and radio communication required by a train enroute) and a Brakeman who is responsible for ensuring that the train cars are all connected and the brakes are all operative and the pads have enough shoe left to them.
I operate primarily as a passenger conductor and don't do anything over the road as I work for a smaller (by milage) rail system, however we do move the most amount of passengers by a hefty margin. All railroads are subject to Hours of Service, just like trucking. Mandatory 8 hours rest between shifts, no shifts longer than 12 hours. And then there's weird rest requirement rules depending on if you work after midnight or not.
It's Tuesday and I'm required off, I guess AMA.
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2022.01.18 13:54 matrix2113 Watch faces

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2022.01.18 13:54 Anatolian_Mongol miafitze donate atmama izin vermeyen dedeme yaptigim hareket

miafitze donate atmama izin vermeyen dedeme yaptigim hareket submitted by Anatolian_Mongol to Cagneliler [link] [comments]

2022.01.18 13:54 icemancap Scene 0108

The Avon Estate, Blackberry Residence of Deweillian Dawnspark Light of Narasa, Jewels of Grand Thieves Flight Feathers of the Stork The Tooth of Ragna Enchanted Leather Boots of Thieves, Soles of Silence Snatch, Long-Tailed Leather Whip of Dawnspark Secret Room and Compartments Edible Stealth Plants
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2022.01.18 13:54 Inevitable_Golf_1816 Rank your Top 5 MCU films/shows and use one sentence to describe why.

To make it more interesting, you can add shows that MIGHT not be canon (Agents of Shield, Carter, Netflix, etc.). It doesn't matter as long as it's live-action and it released recently. Why are they your favorites?
No spoilers for recent entries, please! Mine are:

  1. Infinity War
  2. Endgame
  3. Civil War
  4. The Winter Soldier
  5. Guardians 1
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2022.01.18 13:54 RLCD-Bot [Nexus SC] [Nexus: Martian Wind] [Roof Rack] [Cobalt Cirrus] [Celestial I] [Cobalt Toon Sketch]

[Nexus SC] [Nexus: Martian Wind] [Roof Rack] [Cobalt Cirrus] [Celestial I] [Cobalt Toon Sketch] submitted by RLCD-Bot to RLCustomDesigns [link] [comments]

2022.01.18 13:54 _dont__care_ Should I have a relationship with a drug dealer?

Hey reddit. Recently me, a 20 yo female got a boyfriend 28 yo. He's kinda cute and care about me a lot. He does everything for me and tell me that i'm interesting and want a serious relationship. I think that this is too fast cause we know each other less than A WEEK. And I felt that he has something to hide. He don't speak to much about him and his feeling. He is too closed to him and too opened to me. Yesterday while I was waiting to come to my house to take me to a road-date, i googled his name. And he was a drug dealer in UK who was judged to 3 years in prison. This was in 2020. He escaped. Now he's in our country (somewhere in eastern europe) and start his life from the beggining. He has a little local business. And I think that he want to forget his past. But this information changed everything I was thinking about him. I went to the date with him and I was focused at him and his thoughts. And I still couldn't believe he was him. But he was him. I saw the photo. And I acted like it's a common evening and didn't asked him nothing about it. I was a little scared. But eventually, at the end of the evening I was feeling too comfortable with him and I almost forget what I knew about him. And he kissed me. I didn't want it so much but he forced me a little bit and I wasn't against because I like him and his strong personality. I talked about this with almost with my friends and said that this is a secret. And half of them said that it's not a big of a deal, everybody have something they're ashamed of about, and everyone cand change if they really want to and have a reason. But the rest of my friends acted like it's obviously that I should leave him. And I'm confused. That's why I ask your opinion. Should I listen to my heart which tells me that we can get through this together or my brain which tells me that it's a huge mistake?
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2022.01.18 13:54 KarlGreenMagic what it felt like to find the godfearing bear community..... such a moment!

what it felt like to find the godfearing bear community..... such a moment! submitted by KarlGreenMagic to ExBearMinistries [link] [comments]

2022.01.18 13:54 nguyenthachpro Fipi is good project

FiPi is a great project with a professional and talented team, I believe this project will bring great profits to investors.#FiPi #Presale #FiPiIndexes #IDO #FiPiAPP
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2022.01.18 13:54 FolkHeroCyanide Render of my real time character i have made for the horror game. This one came out pretty mediocre imo, would like to know what i could imrove ;D

Render of my real time character i have made for the horror game. This one came out pretty mediocre imo, would like to know what i could imrove ;D
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2022.01.18 13:54 DeplorableStranger Yes please ^_^

Yes please ^_^ submitted by DeplorableStranger to redditgetsdrawnbadly [link] [comments]

2022.01.18 13:54 NastyNava Some thoughts on practicing "Voluntary Discomfort"

I was listening to a Tim Ferris podcast when he brought up practicing discomfort as a stoic practice for proving that the worst case scenario isn’t that bad, and claims that he got this idea from Seneca.
Set aside a certain number of days, during which you shall be content with the scantiest and cheapest fare, with coarse and rough dress, saying to yourself the while: "Is this the condition that I feared?" - Seneca Letters from a Stoic 18.5
Seneca was one of the richest men in the world at the time of his letters, so it’s interesting that the act of practicing poverty would come from him. However, he believed that poverty was an opportunity to practice discipline, and gratitude. He went as far as to willfully live homeless in the streets every once in a while to prove himself that he was capable of facing calamity with grace.
This is a practice I don’t see discussed much, but after listening to some very smart people I respect, I noticed that almost all of them were believers in this practice as a form of self improvement.

Self-improvement by nature is painful. The resistance we phase when trying to improve comes from the discomfort we must voluntarily accept in order to be better. By subjecting ourselves to little moments of voluntary discomfort, perhaps we can train our brain to make more difficult choices with less caution, or even inspire us to take more chances, because the worst case scenario usually isn’t as bad as we may think.
I personally get up early to swim, and hopping in cold water at 7am is no fun at all, but it’s preferable to sleeping outside in a tent. Curious to hear from you though?
Are there any involuntary discomforts you take part in?
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2022.01.18 13:54 Ace-Xcel Glitch in game

So im an f2p player and it super fun but one problem. I already complete survive 15min in a casual mode, im sure because it says claim it but i cant. Really need helo bcjz i cant do the otger challenge till i complete this one. Thanks!
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2022.01.18 13:54 Glamrock_cat I bulit a lightly armored vehicle with a powerful cannon, the Sd. Kfz 254/1 6,5cm (fictional) (Lightly inspired by the Opel Waffenträger by u/Huey_Long_Schong)

I bulit a lightly armored vehicle with a powerful cannon, the Sd. Kfz 254/1 6,5cm (fictional) (Lightly inspired by the Opel Waffenträger by u/Huey_Long_Schong) submitted by Glamrock_cat to SprocketTankDesign [link] [comments]

2022.01.18 13:54 Chonkin_GuineaPig I can't take it anymore. I'm apparently not allowed to watch videos on my phone anymore because any kind of sound is way too high despite everyone else having the volume turned up on the TV and their devices. I just want to live a normal life and surround myself by people who support me for who I am

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